This article is written by a student writer from the Spoon University at BU chapter.
Açai bowls are great but they’re literally just fruit (and sometimes added sweeteners). Just because it contains a superfood doesn’t make it magically fill all of your nutritional needs.
Unlike most açai bowls, this one has no added sugar or sweeteners and the hemp protein powder will keep you satiated. If you buy a quality brand like Manitoba Harvest, you can get upwards of 20g of protein (without the chalky taste many protein powders have).
The fat from from coconut is heart healthy and actually helps you burn fat instead of storing it, no need to be afraid.
