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Recipes

How to Make Gluten, Nut and Dairy Free Puppy Chow

This article is written by a student writer from the Spoon University at Tulane chapter.

Picture this: It’s been a long night of studying and you and your roommate are in need of a snack break. Plot twist: now imagine that you’re gluten-free and your roommate is nut free. WTF are you supposed to make? Well, this is the reality that my roommate and I live on and struggle with every day.

If, like us, you’re cursed with a food intolerance or allergy and have struggled to find foods that you can make in your oven-less dorm room, then we’ve got a solution for you. This simple five step puppy chow recipe is easy to make, is gluten, nut, and dairy-free and tastes so good that your friends will not know that anything is missing.

Gluten, Nut, and Dairy Free Puppy Chow

Difficulty:BeginnerPrep time: 5 minutesCook time: 2 minutesTotal time: 7 minutesServings:6 servings

Ingredients

Instructions

  1. Pour a box of your favorite flavor of gluten free Chex cereal into a bowl.

     

  2. Photo by Alana Bercu

    Mix the sunbutter into the bowl with the Chex. Stir the mixture until all pieces are covered with sunbutter.

  3. Photo by Alana Bercu

    Melt the chocolate chips in the microwave in 30 second intervals, stirring in between.

  4. Photo by Alana Bercu

    Combine the chocolate with the Sunbutter covered Chex Cereal. Stir until the chocolate is evenly dispersed.

  5. Photo by Alana Bercu

    Top your mix with sprinkles of powdered sugar and stir until each piece is coated with sugar.

    #SpoonTip: Be adventurous and mix some of your favorite candy into your treat so that you and all your friends can chow down!