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  • Recipes
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Hamilton College

Clinton , NY
Join? Meet the Team

Maddy
Fredrick

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Quick and Healthy Food Hacks For Your Summer Bod

Treat yo self. No, really!

by Maddy Fredrick at Hamilton College

Adulting

What’s Actually in Your Protein Powder

The scary truth behind muscle building supplements.

by Maddy Fredrick at Hamilton College

Adulting

The End of the Beer-Drinking College Student

The Old Fashioned is back in.

by Maddy Fredrick at Hamilton College

Adulting

The 5 Stages of Becoming a Badass Cook, As Told By Beyoncé’s Lemonade

Okay, chefs now let's get in formation.

by Maddy Fredrick at Hamilton College

Adulting

Soylent Could Be the End of Food Inequality

One liquid meal could improve food equality, but not entirely.

by Maddy Fredrick at Hamilton College

Adulting

How Sustainable Eating Shattered the Patriarchy

The farm to table movement: brought to you by women.

by Maddy Fredrick at Hamilton College

How I Learned to Love Myself and My Body in College

Learning to love yourself is a process, but it's so, so worth it.

by Maddy Fredrick at Hamilton College

Body Image

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Boston, MA 02215

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  • About
    • About Spoon University
    • Find Your Chapter
    • Become a Member
    • Privacy Policy & Terms of Use
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snack
    • 20 Minutes
    • 5 Ingredients
    • Microwave
    • Roundups
    • Perfect for when you're...
    • Healthy
    • Big Groups
    • High
    • Adulting
    • Hungover
  • Drinks
    • Coffee
    • Tea
    • Perfect for when you're...
    • Too Sober
  • How To
    • Dining Hall
    • Dorm Lyfe
    • Perfect for when you're...
    • Broke
  • Lifestyle
    • News
    • Sustainability
    • Funny
    • Pop Culture
    • Perfect for when you're...
    • Adventurous
    • Nostalgic
    • Vegan
    • Alone
  • Cities
    • Austin
    • Boston
    • Chicago
    • Dallas
    • Los Angeles
    • Miami
    • New York
    • San Francisco
    • See All Cities
  • Campuses
    • NYU
    • Duke University
    • High School
    • Berkeley
    • USC
    • University of Florida
    • See All Campuses
  • Videos
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