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Edamame thumbnail e1449513730657
Edamame thumbnail e1449513730657
Recipes

Easy and Healthy Edamame Dip in Under 10 Minutes

Caught that wave of guilt after devouring an entire bag of chips and a whole jar of salsa? Try this quick, easy and healthy option with just 5 simple ingredients.

Edamame is perfect for snacking and can be transformed into a guilt-free dip, and feel free to get creative with your choice of flavoring. This recipe is easy on your wallet and your diet.

Edamame Dip

Difficulty:BeginnerPrep time: 2 minutesCook time: 5 minutesTotal time: 7 minutesServings:1 servings

Ingredients

Instructions

  1. GIF by Christal Acosido

    Add 1 cup of unshelled edamame to a bowl.

  2. GIF by Christal Acosido

    Add 1 cup of water.

  3. GIF by Christal Acosido

    Microwave for 2-5 minutes.

  4. GIF by Christal Acosido

    Smash edamame until smooth or desired texture.

  5. GIF by Christal Acosido

    Flavor with garlic, salt and lemon.

  6. GIF by Christal Acosido

    Serve with pita chips and dig in.