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Recipes

How to Make Homemade Salad Rolls in Under 20 Minutes

This article is written by a student writer from the Spoon University at USASK chapter.

Deep-fried spring rolls are a staple when ordering Chinese takeout. You may love ’em, but your gut sure doesn’t. Instead, try this super simple and healthy alternative: fresh salad rolls. They’re perfect for vegans and celiacs alike, making them an ideal dish to take to potlucks.

Salad rolls come together in a snap and are a great way to use up leftovers. Don’t be afraid to get creative with the fillings! I think a little mango would be delicious here as well.

Fresh Salad Rolls

Difficulty:BeginnerPrep time: 15 minutesCook time: 1 minuteTotal time: 16 minutesServings:1 servings

Ingredients

Instructions

  1. Cook rice or noodles according to package directions.

  2. Jillian Rogers

    Prepare veggies by cutting into long thin strips.

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    Heat water in a large sauce pan. The water shouldn’t be boiling, but it should be too hot to touch comfortably.

  4. Jillian Rogers

    Dip 1 rice paper into the hot water for about 3 seconds or until it starts to soften. Transfer immediately to a large plate using a fork or your fingers.

  5. Jillian Rogers

    Add filling.

  6. Jillian Rogers

    Roll. This step takes practice…but remember: it doesn’t have to look pretty to taste good!

  7. Jillian Rogers

    Enjoy!

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