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Recipes

Vegan Spinach, Avocado and Mango Smoothie

This article is written by a student writer from the Spoon University at Northwestern chapter.

Start your morning with the creamy luxurious goodness of this avocado mango smoothie, adapted from Martha Stewart herself. In one simple step, your day will be brighter. The combination of healthy fats and potassium from the avocado, iron from the spinach and sweet deliciousness of the mango will propel you headfirst into spring.

Easy

Prep Time: 6 minutes
Cook Time: 5-7 minutes (depending on your blender)
Total Time: 15 minutes

Servings: 1

Ingredients:
½ cup avocado, roughly cubed
½ cup spinach
1 cup mango, roughly cubed
Lemon juice, to taste
1 tablespoon honey
1 cup ice

Directions:
1. Cube avocados and mango, shred spinach.

Untitled

Photo by Lauren Feld

2. Purée avocado, spinach, mango, honey, ice and lemon juice in blender until smooth.

Untitled

Photo by Lauren Feld

 

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Sophie Jacob

Northwestern