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Recipes

Vegan Battered Mango and Coconut Pancakes

This article is written by a student writer from the Spoon University at St Andrews chapter.

You know how women get pregnancy cravings? I get essay cravings. I’ll be three hundred words into writing about Jean de Léry’s journey to Brazil and BAM. I need pancakes immediately. So there I am in the kitchen, whipping up vegan mango pancakes at whatever time it happens to be, to feed my essay cravings. Did I mention that this recipe involves a loud blender? I’m lucky my flatmates love me.

I was inspired to make these pancakes after coming across these Battered Pineapple Rings. However, I hadn’t prepared for the essay cravings to strike, so I only had a mango on hand. Luckily, I was pretty motivated, and after a bit of experimentation, these vegan mango pancakes were born.

Not only do these Battered Mango-Coconut Pancakes taste like a tropical holiday, but they’re also vegan and gluten-free. Plus, if you serve them to disbelieving friends, you can surprise them with the pop of mango in the middle. See? You’re totally gourmet.

Vegan Battered Mango-Coconut Pancakes

Difficulty:BeginnerPrep time: 15 minutesCook time: 5 minutesTotal time: 20 minutesServings:3 servings

Ingredients

Instructions

  1. Jody Brimacombe

    Using a sharp knife, slice mango into thin rounds.

  2. Jody Brimacombe

    In a blender, combine oats, coconut flour, almond milk, shredded coconut, bananas, maple syrup, cinnamon and salt. Pulse until a thick batter forms.

  3. Jody Brimacombe

    Heat a non-stick frying pan over medium-high heat and melt coconut oil. Working quickly, coat each mango slice in coconut batter until the mango is completely hidden.

  4. Jody Brimacombe

    Place mango-coconut pancakes on the pan, and cook for 1-2 minutes, or until the top has browned; flip pancake and repeat on the other side.

  5. Jody Brimacombe

    Repeat until all the batter has been used.

These vegan mango pancakes are perfect for those mornings where you want to be healthy and simultaneously stuff your face with coconut-y goodness. If you’re not a fan of mango, try using peach or apple at the center. You just can’t go wrong with these.

Jody Brimacombe

St Andrews '19

Jody is a third-year English major. Her favorite things include green smoothies, eating entire jars of nut butter, and singing in the car. She also has a not-so-secret weakness for trash TV.