Ditch the Beef and Make This Vegan Chickpea Mushroom Burger Instead

This chickpea mushroom burger recipe will transform any meat eater into a vegan. The perfect combo of veggies and spices are incorporated into this bad boy, making it incredibly decadent and absolutely irresistible. This chickpea mushroom burger recipe is easy to make and is way more satisfying than microwaving a plain veggie burger from the grocery store. Feel free to tweak the spices to really make this recipe your own and get creative with your meals.

Chickpea Mushroom Burger

Difficulty:BeginnerPrep time: 30 minutesCook time: 25 minutesTotal time: 55 minutesServings:4 servings

Ingredients

• 2 cup shiitake mushrooms
• 1 cup chickpeas
• 1 cup diced onion
• 1 clove of garlic
• 1 cup brown rice
• 1 cup parsley
• 1 teaspoon cumin
• 1 teaspoon cayenne pepper
• 1 teaspoon sea salt
• 1 teaspoon black pepper

Instructions

1. Preheat your oven to 375°.

2. 
   

   Place all of the ingredients into a blender.

3. 
   

   Blend until combined.

4. 
   

   Mold mixture into patties and bake for 25 minutes.

5. 
   

   Place on a bun and enjoy!

• Vegetarian