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Annalee Flaherty
Annalee Flaherty
Recipes

Flatbread Veggie Pizza That Will Be Your New Go-To Lunch

This article is written by a student writer from the Spoon University at LUM chapter.

After returning from spring break, whether you went somewhere tropical, spent it at home with friends, or maybe binge-shopped online in preparation for warmer weather, everyone seems to be on a low budget.

Over break, my friends and I wanted to make the best of our movie night and mini reunion. So instead of spending $15 on restaurant pizza plus a $5 tip, we bought a package of flatbread, cheese, sauce (although this homemade tomato sauce recipe from Queen’s University sounds pretty good), and vegetables from the grocery store to make four personal flatbread veggie pizzas.

It was a creative task, fun experience, and quick process for hungry stomachs. The secret to this pizza’s success is that it’s incredibly easy to make because there is no mess of rolling out any dough.

Flatbread eliminates the mess and aggravation while tasting just as good if not even better than dough. It’s also very healthy with vegetables being the dominant ingredient. Our low budget food experiment was a success and is now a movie night tradition.

Flatbread Veggie Pizza

Difficulty:BeginnerPrep time: 15 minutesCook time: 18 minutesTotal time: 33 minutesServings:33 servings

Ingredients

Instructions

  1. Annalee Flaherty

    Preheat oven to 425°F.

  2. Annalee Flaherty

    Chop all your vegetables into bite size pieces.

  3. Annalee Flaherty

    Place flatbread on a rimmed baking sheet.

    #SpoonTip: Flatbread usually comes in packages of 2, double the ingredients for 2 servings.

  4. Annalee Flaherty

    Spread pizza sauce over flatbread.

  5. Annalee Flaherty

    Spread Mozzarella evenly.

  6. Annalee Flaherty

    Arrange chopped vegetables by color on flatbread.

    #SpoonTip: The more colored vegetables the better.

  7. Annalee Flaherty

    Drizzle olive oil and sprinkle Italian seasoning over vegetables.

    #SpoonTip: Optional, but tasty.

  8. Bake for 18 minutes or until vegetables look tender and the flatbread is crisp.

  9. Annalee Flaherty

    Remove from oven and sprinkle parmesan cheese and or red pepper flakes over pizza (optional).

  10. Annalee Flaherty

    Slice, serve, and enjoy.

I'm a rising Senior at Loyola University Maryland. I am the current editorial director for the spoon Loyola chapter as well as a video contributor for Spoon HQ in NYC.