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Recipes

How to Make a Protein-Packed Vegan Sweet Potato, Kale, and Chickpea Bowl

This article is written by a student writer from the Spoon University at Texas chapter.

There’s nothing more satisfying that a bowl packed with flavor, especially when it’s healthy AF. This sweet potato, kale and chickpea bowl is full of nutrients and is guaranteed to fill you up.

Sweet Potato, Kale and Roasted Chickpea Bowl

Difficulty:BeginnerPrep time: 5 minutesCook time: 20 minutesTotal time: 25 minutesServings:2 servings

Ingredients

Instructions

  1. On a baking sheet, assemble partially roasted sweet potatoes and drizzle with one tablespoon olive oil. Bake for 5 minutes.

    #SpoonTip: If you haven’t pre-roasted the sweet potatoes using this recipe, roast the sweet potatoes for an additional 20 minutes.

  2. Remove baking sheet from the oven and add broccoli and onion wedges. Drizzle with one tablespoon olive oil. Bake for 10 minutes.

  3. Photo by Megan Prendegast

    While vegetables are roasting, prepare roasted chickpeas. Drain and rinse chickpeas. In a bowl, combine one tablespoon olive oil, cumin, chili powder, salt and pepper.

  4. Photo by Megan Prendergast

    In a frying pan, heat one tablespoon olive oil over medium heat. Add chickpeas and cook until slightly crispy, about 10 minutes. Transfer to paper towel.

  5. Photo by Megan Prendergast

    Remove baking sheet from the oven and add kale. Bake for a final 4-5 minutes.

  6. Photo by Megan Prendergast

    Assemble bowls and enjoy.