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Recipes

These Secret Ingredients Will Pump Up Your Oatmeal

This article is written by a student writer from the Spoon University at Tulane chapter.

You’ve heard it all before: oatmeal is a super-powered breakfast because it’s versatile, full of fiber, easy to prepare, and ultra-healthy. Oatmeal seems to have made a comeback as a breakfast staple, but with so much information and so many different preparation methods out there, how do you know which way is the right way? Overnight? Steel-cut? Stovetop? Gluten free? Rolled? When and why did a bowl of simple oats become so tricky?

This recipe is great because it is quick and healthy without sacrificing either flavor or taste. Once you try this oatmeal you’ll have to stop yourself from making it for every meal.

Easy

Prep Time: 5 minutes
Cook Time: 2 minutes 15 seconds
Total Time: 7 minutes 15 seconds

Ingredients:
½ cup quick oats
½ cup vanilla almond milk
½ cup water
½ tablespoon vanilla protein powder
½ tablespoon chia seeds
1 banana
Cinnamon
1 handful raspberries
1 handful almonds

Directions:
1. Mix quick oats, vanilla almond milk, and water in a (big) microwavable bowl.

oatmeal

Photo by Rachel Resnick

2. Place it in the microwave for two minutes and fifteen seconds.

oatmeal

Photo by Lena Grossman

3. While the oatmeal is in the microwave, begin preparing the add-ins. Slice the banana and rinse the berries.

oatmeal

Photo by Rachel Resnick

4. Once the oatmeal is done let it sit for a minute to thicken up. Then mix in vanilla protein powder, chia seeds, and cinnamon.

oatmeal

Photo by Rachel Resnick

5. Finally, add in fruit and nuts of your choice.

oatmeal

Photo by Rachel Resnick

For other easy oatmeal recipes, check out these articles: