You buy a bunch of ripe bananas, but they inevitably start browning before you can eat them all. Well, here are some #spoontips for you. Freezing over ripe bananas will keep them fresh longer, and frozen bananas are perfect for smoothies.
With these magical 3-ingredient banana smoothie recipes, you’ll never throw out brown bananas again. Yassss.
Blueberry Banana Smoothie
Prep Time: 2 minutes
Cook Time: 1 minute 30 seconds
Total Time: 3 minutes 30 seconds
Servings: 1
Ingredients:
1 frozen banana
1 cup blueberries
1 cup almond milk
Directions:
1. Pour all ingredients into blender.
2. Pulse for 30 seconds.
3. Blend for 1 minute.
Strawberry Banana Smoothie
Prep Time: 2 minutes
Cook Time: 1 minute 30 seconds
Total Time: 3 minutes 30 seconds
Servings: 1
Ingredients:
1 frozen banana
1 cup strawberries
1 cup apple cider
Directions:
1. Pour all ingredients into blender.
2. Pulse for 30 seconds.
3. Blend for 1 minute.
Peanut Butter Banana Smoothie
Prep Time: 2 minutes
Cook Time: 1 minute 30 seconds
Total Time: 3 minutes 30 seconds
Servings: 1
Ingredients:
1 frozen banana
1 tablespoon peanut butter
1 cup chocolate almond milk
Directions:
1. Pour all ingredients into blender.
2. Pulse for 30 seconds.
3. Blend for 1 minute.
Honey Banana Smoothie
Prep Time: 2 minutes
Cook Time: 1 minute 30 seconds
Total Time: 3 minutes 30 seconds
Servings: 1
Ingredients:
1 frozen banana
1 tablespoon honey
1/2 cup milk
Directions:
1. You know the drill.
2. Pour all ingredients into blender.
3. Pulse for 30 seconds.
3. Blend for 1 minute.
For more B-A-N-A-N-A-S: