We’re gonna take a trip across the Pacific to bring you a whole new lunchtime delight. The sweet and savory of this great eat come together with awesome homemade crunchy chicken and blood orange dipping sauce. You’re gonna be hard pressed to find any chicken recipes as creative or tasty as this one! So…let’s get to it!

Crunchy Chicken Spring Rolls

  • Prep Time:25 minutes
  • Cook Time:25 minutes
  • Total Time:50 minutes
  • Servings:3-4 People
  • Medium

    Ingredients

  • 8 boneless chicken tenders
  • 2 eggs
  • 1 1/2 cup panko bread crumbs
  • 1/4 cup fine bread crumbs
  • 2 tablespoon flour
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 head of lettuce
  • 1 mango
  • 1/2 cucumber
  • 3 tablespoon chopped fresh cilantro
  • 8 rice paper wrappers
  • 3/4 cup blood orange juice
  • 1/2 cup sweet chili sauce
  • 1 tablespoon honey
  • 1/2 tablespoon low sodium soy sauce
  • 1/2 lime, juiced
Photo by: Duncan Brady
Photo by: Duncan Brady

Step 1

Start simple by beating your eggs and preheating the oven to 450°F.

Photo by: Duncan Brady
Photo by: Duncan Brady

Step 2

Add the breadcrumbs, flour, salt, pepper, and garlic powder to a bowl and mix together.

Photo by: Duncan Brady
Photo by: Duncan Brady

Step 3

Dip your chicken into egg, roll them in the breadcrumbs , and lay them on a wire rack with non-stick spray.

Photo by: Duncan Brady
Photo by: Duncan Brady

Step 4

Coat lightly with canola oil and bake 25-30 minutes.

Photo by: Duncan Brady
Photo by: Duncan Brady

Step 5

Add blood orange juice, sweet chili sauce, honey, soy sauce, and lime to a bowl.

Photo by: Duncan Brady
Photo by: Duncan Brady

Step 6

Mix sauce ingredients together on low heat in medium sauce pan.

Photo by: Duncan Brady
Photo by: Duncan Brady

Step 7

Soak rice paper in water and take out immediately, then add ingredients.

Photo by: Duncan Brady
Photo by: Duncan Brady

Step 8

Roll the rice paper from one end, folding in the sides as you surround the ingredients.

Photo by: Duncan Brady
Photo by: Duncan Brady

Step 9

Dip it in the sauce and enjoy your light, healthy lunch.

Photo by: Duncan Brady
Photo by: Duncan Brady