Rainbow everything is visually addicting, but this healthy rainbow smoothie is actually addicting. I have a serious addition to this drink. This smoothie incorporates various fruits and veggies to give you an energising boost. Although I chose fruits that I enjoy, this smoothie can be easily adjusted to incorporate the foods that you enjoy – as long as it is rainbow.

Rainbow Smoothie

  • Prep Time:35 minutes
  • Cook Time:0 minutes
  • Total Time:35 minutes
  • Servings:2
  • Advanced Course

    Ingredients

  • 1 cup frozen strawberries
  • 1/2 cup frozen blackberries
  • 1/3 cup frozen blueberries
  • 1/2 frozen banana
  • 4 cup frozen mango
  • 1 whole peeled orange
  • 2 cup pineapple
  • 2 cup spinach
  • 11 tablespoon greek yogurt
  • 6 oz water
  • 6 oz orange juice
  • 1 drop blue food dye
Photo by Paige Marie Rodgers
Photo by Paige Marie Rodgers

Step 1

For the red smoothie, blend 1/2 cup frozen strawberries, 1/2 frozen banana, 2 ounces orange juice, and 2 tablespoons greek yogurt.

GIF by Paige Marie Rodgers
GIF by Paige Marie Rodgers

Step 2

For the orange smoothie, blend 1 cup frozen mango, 1 whole peeled orange, 2 ounces orange juice, and 2 tablespoons greek yogurt.

GIF by Paige Marie Rodgers
GIF by Paige Marie Rodgers

Step 3

For the yellow smoothie, blend 1 cup pineapple, 1/2 cup frozen mango, 2 ounces water, and 2 tablespoons greek yogurt.

GIF by Paige Marie Rodgers
GIF by Paige Marie Rodgers

Step 4

For the green smoothie, blend 2 cups spinach, 2 cups frozen mango, 2 ounces water, and 1 tablespoon greek yogurt.

GIF by Paige Marie Rodgers
GIF by Paige Marie Rodgers

Step 5

For the optional blue smoothie, blend 1/2 cup frozen mango, 1 cup pineapple, 2 tablespoons greek yogurt, 2 ounces water, and 1 drop blue food dye.

GIF by Paige Marie Rodgers
GIF by Paige Marie Rodgers

Step 6

For the purple smoothie, blend 1/2 cup frozen blackberries, 1/2 cup frozen strawberries, 1/3 cup blueberries, 2 tablespoons greek yogurt, and 2 ounces orange juice.

GIF by Paige Marie Rodgers
GIF by Paige Marie Rodgers

Step 7

Layer the different colored smoothies in rainbow order into a large cup. Enjoy!

GIF by Paige Marie Rodgers
GIF by Paige Marie Rodgers