At first, I was skeptical. I have heard of cauliflower mashed potatoes and cauliflower steak… but rice? How can cauliflower make rice? And if it can make rice, will it be good? Have I been living without cauliflower rice my entire life? So many questions! All of which have the same answer: Yes.

Cauliflower Rice

  • Prep Time:5 minutes
  • Cook Time:3 minutes
  • Total Time:8 minutes
  • Servings:6
  • Easy

    Ingredients

  • 1 head cauliflower
  • Basil
  • Salt
Photo by Paige Marie Rodgers
Photo by Paige Marie Rodgers

Step 1

Grate cauliflower.

#SpoonTip: Grate the floret on a cheese grater. Choose the thickness for your rice.

GIF by Paige Marie Rodgers
GIF by Paige Marie Rodgers

Step 2

Microwave for 3 minutes. Season with dried basil and sea salt.

GIF by Paige Marie Rodgers
GIF by Paige Marie Rodgers

Step 3

Enjoy!

GIF by Paige Marie Rodgers
GIF by Paige Marie Rodgers