The author, fitness instructor, and former professional dancer is teaming up with siggi’s Icelandic yogurt to launch a free wellness hub that’s available to all.
Lifestyle
Peloton Instructor Emma Lovewell Says It’s Okay To Quit
Spoon University at Fairfield
How To Make Marshmallow Fluff In 5 Easy Steps
Finally a use for leftover campfire supplies.
Spoon University at Hamilton
21 Copycat Starbucks Recipes That Will Save Your Budget
Why get dressed when you can make the same thing at home in your PJs?
Spoon University at OR State
9 Popular Bubble Tea Flavors To Try If You’re A Boba Newbie
Sorry in advance if I get you addicted to bubble tea.
Lifestyle
10 Common Greek Yogurt Substitutes For When You’re Avoiding The Grocery Store
These substitutes are probably in your fridge already.
Spoon University at U Mich
5 Protein-Packed Dorm Snacks To Have On Hand
For when the dining hall just isn't cutting it.
Spoon University at Emory
Homemade Crunchy Granola
A nutritious and personalizable breakfast option or snack!
Spoon University at Adelphi
Dairy Is Subsidized by the Government & Here’s What That Means for You
Yes, politics affect everything, even the cookies & milk that we decide to eat!
Spoon University at U Conn
I Found the Best Plant-Based Yogurt that You Should Absolutely Try
With almost 70% of the world's population being lactose intolerant, there are certainly plenty of non-dairy yogurt alternatives out there. However, none of them live up to the real...