Fiber is an essential food group that is often overlooked in today's food group. College campuses are most prone to lack fiber in their diet. However, one can find...
Vegan, vegetarian, pescatarian...
Brassi: The new way to eat oatmeal.
Is nonfat milk a good choice for your latte? Are alternative milks really worth the hype? Find out which milk is the best option for your overall health, as...
Creamy, vegan coffee with the caffeine we love without the jitters we hate.
And none of them involve eating an Impossible Burger!
With just a few simple steps and ingredients, wake up to an already prepped, hearty breakfast, right in your dorm room!
The perfect batch of recipes to bring out your inner cookie monster.
Get more creative than the recipe on the back of your almond milk carton.
As college students, or incoming college students, a lot of us fear the infamous Freshman 15. Here are 5 tips and tricks that you can easily implement into your...