Spoon University at SLU
What is Winter Dehydration and 5 Ways to Avoid It
Staying hydrated isn't just a hot weather challenge.
Spoon University at WLU
Five relative ways how to relax by cooking
If meal prep is just one more thing on your to-do list, postpone your anxiety and try some of these tips to unwind.
Lifestyle
5 Ways to Start Your Mornings Better in the New Year
These tiny adjustments will make your New Year ten times better.
Spoon University at Queen's U
I Tried out the Most Popular Morning Life Hacks
10:00 AM wakeups aren't going to last forever.
Spoon University at UFL
I Tried Eating Mindfully For Five Days And Here’s What Happened
Because eating by yourself is better than eating with a screen in front of you, right?
Spoon University at Queen's U
6 Ways to Spice Up Your Desk Job
Internships: can't live with 'em, can't live without 'em.
Spoon University at K State
Are Your Coping Mechanisms Always Helpful?
We all go through tough times, but the way we deal with them determines how long we have to go through the battle. Lets make sure your coping mechanisms...
Spoon University at UC Berkeley
5 Tips for Revamping Your Cardio Workout
The first step is learning to love the sweat.
Spoon University at Queen's U
Does Listening to Music Actually Make Studying Easier?
Finals season is tough, but you can make it a little bit easier with the perfect Spotify playlist