Fiber is an essential food group that is often overlooked in today's food group. College campuses are most prone to lack fiber in their diet. However, one can find...
Vegan, vegetarian, pescatarian...
For when the dining hall just isn't cutting it.
On Monday, October 24th University of Michigan’s Spoon Chapter met with Michele’s Granola representative, Lauren Shafer, to learn more about the brand.
Brassi: The new way to eat oatmeal.
Only have a microwave and a mini-fridge? Don't let that stop you from enjoying healthy foods.
Is nonfat milk a good choice for your latte? Are alternative milks really worth the hype? Find out which milk is the best option for your overall health, as...
With only six ingredients and minimal effort, the breakfast of your dreams awaits you!
If you're back on campus this fall, keep the grocery runs to a minimum (and leave the fridge space for leftovers) with these easy, shelf-stable swaps.
Creamy, vegan coffee with the caffeine we love without the jitters we hate.