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Lifestyle

4 Drinks Designed To Improve Your Gut Health

This article is written by a student writer from the Spoon University at testing chapter.

Ever go *hard* on a night out with your friends and feel like a garbage can the next day? Yeah, same. Or ever just eat something that didn’t really agree with you? Again, same. My gut is really picky but lucky for all of our guts, there are products out there literally made to support a healthy gut. Here’s are my top four drinks to get your guts under control. Bonus: they’re all delicious.

GHOST Greens

drink gut health
GHOST

GHOST, ghostlifestyle.com, $45, Shop Now

These are my all-time favorite greens that I’ve ever tried. With three epic flavors, like Lime, Original, and Guava Berry there’s a flavor to fit your current stack of supplements. GHOST Greens are powdered greens, so you can make them anywhere and take them with you, which I love. GHOST Greens contains 19 individually sourced greens and reds, prebiotics, 10 billion CFU probiotics, and much more. You know exactly what’s in every scoop of GHOST Greens thanks to their full disclosure label.

So Good So You Digestion Probiotic Shot

drink gut health
So Good So You

So Good So You, target.com, $4, Shop Now

With 1 Billion CFU of probiotics, organic juice, and apple cider vinegar, there’s nothing else you need for a great probiotic shot to support gut health. So Good So You’s Digestion Probiotic Shots are full of only the good stuff. With organic apple juice, ginger juice, carrot juice, and apple cider vinegar juice, these shots are full of flavor and nutrition your body needs for a healthy gut.

Raw Generation Green Juice Variety

drink gut health
Raw Generation

Raw Generation, rawgeneration.com, $110, Shop Now

Raw Generation has a huge variety of health and wellness products. One of my favorite products from Raw Generation is their Green Juices. These juices are delicious and full of nutrients your body needs. The Green Juices are especially good for balancing gut health. With gut-healthy enzymes, as well as pre and probiotics your gut will thank you. 

Pressed Juicery Probiotic Shot Bundle

drink gut health
Pressed Juicery

Pressed Juicery, pressjuicery.com, $16, Shop Now

I love shots *especially* when they’re designed to literally make you healthier. Not only do these shots taste delicious, they’re made with a combination of probiotics and red cabbage, with sweet apple and a slight kick of ginger so they will give your belly a little TLC.

You know what they (ok, just me) say, happy gut health, happy life.

Maddie Hiatt

testing '18

Maddie is the Social Media Editor of Her Campus Media. She graduated from Drake University in 2018, where she studied Magazine Journalism and Graphic Design. She's a New York City-based lady and you will most likely find her scrolling on Instagram, wearing a facemask, and/or talking about something pop-culture related. Oh, and she loves breakfast food so much that she named her dog Waffles.