Ladies and gentlemen, I believe we are in the midst of a toast craze. It’s about time kale was out of the picture. Some of you may ask yourself, who cares about the toast craze. Well, for one, Beyonce cares and she knows that you do too.
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People this year have started topping their, once plain old piece of toast, with different spreads, fruits and savory ingredients. This new craze is not only taking over the food-stagram game but it’s making its way into many restaurants.
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Toast can be made as healthy or unhealthy as you like. The type of bread, spreads, and additional toppings use could make or break the healthiness of your toast. Limiting the amount of spread you use is key when trying to satisfy your sweet tooth and stay healthy.
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To make a healthy piece of toast use whole grain bread, nut butters, fresh fruit, and if you want to add extra sweetness drizzle some honey or agave on top. A piece of toast smothered in Nutella or other sugary spreads would be delicious, but not healthy.
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Since reading this, your mouth has started to salivate and your stomach has most likely started to grumble. Am I right? Well in that case, if you don’t already know what type of toast you are, take this super cool quiz to help you discover your inner toast.
Haven’t had enough of the toast craze? Check out these bomb pieces of toast: