Katy Perry is a literally a firework with her harmonic voice, cool vibe, and stunning figure. It was my teenage dream to be just like her (and I am sure yours as well). Okay, enough with the puns. Though I can't fulfill your dream of getting a voice like hers, I can help you eat like her. Here are all the deets on Katy Perry's diet. With a little determination, exercise, and the right foods, you can be a step closer to feeling like a pop star.

Katy Perry's Diet

Katy Perry follows the Five Factor Diet, which encourages eating five small meals a day. Pop Sugar says, these meals usually include brothy soups, grilled chicken, and whole grains such as quinoa, and grilled asparagus. 

Katy reportedly also loves drinking coconut water and pressed juices. Her balanced diet is extremely useful during tours, as it keeps her energy levels high during performances and prevents her from getting sick. 

She also loves to snack, but rather than having a jar of peanut butter and a bag of Cheetos, Katy keeps it healthy. She's fan salty food and one of her go-to snacks is a healthy quesadilla with turkey, black beans, and low-fat cheese. However, when she's craving a PB&J she has a PB&J smoothie. The recipe was given to her by her trainer, and while it may not be the same as a sandwich it comes close and is easy to whip up.

According to People Magazine, some of the other snacks Katy Perry enjoys are hummus and vegetables, tangerines, and Popchips (she said this back in 2012 though, so it's likely her snack preferences have changed).

When performing, her dressing room is always full of healthy treats. In 2014, International Business Times shared that some of the foods Katy requested for her New Year's Eve concert in Las Vegas were fresh veggies such as spinach, broccoli, celery, two large fruit baskets (one had to be tropical), and couscous. That same article also mentioned that she also requested healthy granola, dried figs, whole grain tortilla chips, homemade guacamole, and hummus as snacks. 

Katy Perry's Favorite Food 

Despite following a strict diet, Katy Perry has those days when she wants some junk food. On those days she usually devours an In-N-Out-burger or some Mexican food ( I guess a healthy quesadilla doesn't cut it all the time). 

Katy Perry's Workout

In 2012, Katy Perry told People Magazine that she isn't a big fan of the gym and is more on outdoors person. She said that she wakes up early, meditates and loves going on hikes or riding her bike. Popsugar reported that she also loves jumping rope as a form of exercise. When Katy's at the gym, she does workouts designed by her trainer. These include short, high-intensity workouts such as lunges and hip thrusts

Now that you know all about Katy Perry's diet it's your turn to get out there and give it a try. I'm not talking about only eating In-N-Out, but the whole shebang. Just remember to do it at your own pace and not push yourself too much!