We are living in uncertain times and it is more important than ever to create a sense of normalcy in this "new normal." A morning cup of coffee is on the schedule for many people and can keep one grounded. If you're looking to spruce up your coffee, then you might want to consider Four Sigmatic's Mushroom Ground Coffee with Probiotics

What Does Four Sigmatic Mean?

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Four Sigmatic foods are the most nutrient dense, most studied foods on the planet. Only 100 foods fall into this category. Some of these foods include coffee, green tea, cacao, hemp, and coconut, Reishi, Cordyceps, Ashwagandha. Four Sigmatic means these 100 foods are four sigmas (or four standard deviations) above average food. Pretty cool, right?!

Why Drink Mushroom Ground Coffee With Probiotics?

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Gut health is more than just digestion, but involves our immune response, skin, and mood. The latest research indicates that both the good bacteria and good fungus in your gut have a very specific diet: high fiber.

Four Sigmatic's Mushroom Ground Coffee blend contains 1 billion CFU (colony-forming unit) of probiotics Bacillus subtilis and gut supporting Turkey Tail and Chaga functional mushrooms.

Prebiotics serve as food for the trillions of bacteria that live in your gut. Prebiotics come from carbs, mostly fiber, that humans can't digest. The prebiotic fiber travels through the small intestine undigested and is fermented when it reaches the large colon. This fermentation process feeds good bacteria colonies and works to increase the number of good gut bacteria.

Where To Get Four Sigmatic?

Photo Courtesy of Four Sigmatic

Four Sigmatic's Mushroom Ground Coffee blend is available on their website for a one-time purchase of $24 or as part of a subscription for $18.

Four Sigmatic also sells protein, cacao, elixirs, blends, lattes and shots. In addition to food, if you're looking to rejuvenate your skin, Four Sigmatic offers an array of skincare products ranging from face masks to facial serum.

For more about Four Sigmatic, you can follow the brand on TwitterInstagram and TikTok: @FourSigmatic.