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How To Eat Like Jesus, Because Fasting Is So 150 BC

This article is written by a student writer from the Spoon University at PITT chapter.

WWJD is an important question for followers of Jesus to ask themselves, but as a foodie, I have another important question: What would Jesus eat? We can only guess what he would eat in modern day America, but we CAN find out (with a little research) what he probably ate during his time on earth.

I’ve done just that. According to my findings, if you want to dine like the man himself, here’s what you should be eating.

Bread

fasting

Photo by Elyse Belarge

The Lord was not gluten-free, therefore I shall not be gluten-free. If you want to eat bread that is similar to the stuff my boy Jesus ate, try some ancient grain sprouted loaves (due to the way grain was stored in biblical times, most of it sprouted before use).

Wine

fasting

Photo by Smita Jain

Jesus’ very first miracle was turning water into wine at a wedding. Mentions of him drinking wine are frequent in the New Testament. I like your style, Son of God.

Fish

fasting

Photo by Amanda Shulman

Many of the dudes in Jesus’ inner circle (the disciples) were once fisherman. Surrounded with this kind of skill set, is it any wonder that Jesus ate lots of fresh fish?

Olives and Olive Oil

fasting

Photo by Lily Allen

Olives and the oil pressed from them were dietary staples in the regions of the Middle East that Jesus frequented.

Figs

fasting

Photo by Jenny Georgieva

Once, Jesus was hungry. He saw a fig tree and went to it. Unfortunately, figs were not in season, so there were none on the tree. Jesus cursed the tree so that it would never bear fruit again. It’s okay, Jesus, we all get a little hangry sometimes.

Legumes

fasting

Photo by Rachael Piorko

One revolutionary aspect of Jesus’ life was his tendency to dine with sinners (and hang out with them, in general). What would these scummy people serve him? Probably whatever food everyone was eating back then, which included dishes made from legumes like lentils, beans, and chickpeas.

Lamb

fasting

Photo by Lauren Thiersch

As he observed the Passover, Jesus likely consumed lamb, which is a traditional Passover food. Learn more about Passover foods here.

Honey

fasting

Photo by Nadia Alayoubi

Israel is biblically referred to as a land flowing with milk and honey. While those foods were not literally running through the streets, honey (and sheep/goat’s milk) were common foods in biblical Israel. 

Based on where he ran around during his time as a man, ya boy also probably ate a variety of fruits, vegetables, spices, nuts, cheeses (sheep or goat), and (kosher) meats.

Rose G.

PITT '19