While you may think that "you are what you eat" is a weird saying, it's truer than you think.
Spoon University at Sewanee
7 Foods that Promote Happiness
Spoon University at Wake Forest
Creamy Angel Hair Pasta Topped with Freshly Caught Salmon
A recipe for the best pasta dish to satisfy any carb lover's cravings.
Spoon University at U Penn
Chocolate-Covered Strawberry Protein Oatmeal – THE Healthy Strawberry Recipe
If you are looking for a sweet, satisfying, simple, and most importantly, strawberry recipe, this chocolate-covered strawberry oatmeal is a must for healthy foodies.
Spoon University at UC Berkeley
Recipes for the Amateur College Cook: Minced Pork Rice Made Easy
Step aside, bolognese, and make way for my mama’s meat sauce.
Spoon University at UC Berkeley
BYOB: Build Your Own Boba on a College Budget
Who says you can't be your own personal Boba Barista?
Spoon University at Northeastern
All the Ways to Eat a Sweet Potato
From fries, to toast, to baked whole, the sweet potato is the best potato.
Spoon University at FIU
This DIY Greek Yogurt Bowl Will Be Your New Fave Breakfast
Just a few ways to dress up my personal favorite nutrient powerhouse: greek yogurt.
Spoon University at UC Berkeley
The Peanut-Based Seasoning That Will Spice up Your Life
If you're allergic to peanuts, I'm truly sorry.