Spoon University at Syracuse
How To Create A Healthy Meal Prep In 20 Minutes
Five easy steps to make your week a little easier.
Spoon University x Nestlé
The Ideal Veggie-Packed Pizza Dinner for Watching Football
Football viewing parties just got a lot better.
Spoon University at Wash U
10 Favorite Snack Foods You Didn’t Know You Could Make at Home
Because you're too good for artificial flavors from the vending machine.
Spoon University at WLU
How to Spice Up Backpacking Meals
Backpacking meals are notoriously bland. Here's how you can spice them up.
Spoon University at SLU
These Millet & Red Lentil Burgers Will Upgrade Your Meatless Meals
Here is the answer to your plant-based prayers.
Spoon University at Wash U
How To Make Taverna Quality Gyros Using Only Trader Joe’s Ingredients
$4 gyro meat = 5 min Greek feast.
Spoon University at FIU
What is Muesli? Here’s What to Know About This Growing Breakfast Trend
You may have just found your new go-to granola alternative in this European breakfast staple.
Spoon University at Duke
9 Peruvian Dishes You Need to Try
There's more to Peru than Incan ruins and fluffy llamas.
Spoon University at Hofstra
How-to Make S’mores Yogurt Parfait
So delicious that you'll definitely want s'more
Spoon University at Colgate
What It’s Like Growing Up With 8 Food Allergies
Even my dad accidentally offers me chocolate-walnut cookies sometimes.