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  • Recipes
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Washington and Lee University

Lexington , VA
Join? Meet the Team

Rachel
Hicks

I love the outdoors, and figuring out how to take food outside, literally and creatively. 

How and why I used to be afraid of cooking ...

I know it sounds crazy, but it's true. Read my story about how I turned 360 degrees ...

by Rachel Hicks at Washington and Lee University

Nostalgic

How to make easy chicken tacos

It takes, like, 20 minutes.

by Rachel Hicks

Spoon Story

How to whip up homemade guac

This recipe is great for a quick, cozy appetizer for two people.

by Rachel Hicks

Spoon Story

Where to get the best dinner for your mood in Lexington

Some people like the same thing every night. Others, have whimsical moods and cravings.

by Rachel Hicks at Washington and Lee University

Adventurous

Five relative ways how to relax by cooking

If meal prep is just one more thing on your to-do list, postpone your anxiety and try some of these tips to unwind.

by Rachel Hicks at Washington and Lee University

Alone

7 fun ways to celebrate #NEDawareness week

This week ( Feb. 25 - March 3) is dedicated to National Eating Disorder Awareness. Over 20 million women and 10 million men suffer from E.D.'s in the U.S. Yet many have overcome theirs, and it's important to celebrate them. #NEDawareness

by Rachel Hicks at Washington and Lee University

Nostalgic

How to make your day-to-day E.D. in college a little better

College is stressful enough as it is. Navigating an eating disorder on top of schoolwork and extracurriculars is worse, but maybe these tips will help make things a little easier with your day-to-day E.D.

by Rachel Hicks at Washington and Lee University

Alone

Pink Hut or Sweet Things Ice Cream Shoppe?

There's a heated debate going on on campus...Pink Hut or Sweet Things Ice Cream Shoppe? Do we dare delve into the pros and cons of both and choose a winner? Do you dare read on?

by Rachel Hicks at Washington and Lee University

Big Groups

How to Spice Up Backpacking Meals

Backpacking meals are notoriously bland. Here's how you can spice them up.

by Ben Peeples at Washington and Lee University

High

Why Food Tastes So Much Better With a Friend

Grab your bestie and get outta town.

by Rachel Hicks at Washington and Lee University

Adulting

5 Foods You Can Meal Prep Effortlessly With No Cooking Involved

If you're struggling with cooking, this is your solution.

by Rachel Hicks at Washington and Lee University

Adulting

What To Eat During a Weekend Getaway in Roanoke

Roanoke is a great getaway from Lexington.

by Rachel Hicks at Washington and Lee University

Big Groups

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Boston, MA 02215

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  • About
    • About Spoon University
    • Find Your Chapter
    • Become a Member
    • Privacy Policy & Terms of Use
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snack
    • 20 Minutes
    • 5 Ingredients
    • Microwave
    • Roundups
    • Perfect for when you're...
    • Healthy
    • Big Groups
    • High
    • Adulting
    • Hungover
  • Drinks
    • Coffee
    • Tea
    • Perfect for when you're...
    • Too Sober
  • How To
    • Dining Hall
    • Dorm Lyfe
    • Perfect for when you're...
    • Broke
  • Lifestyle
    • News
    • Sustainability
    • Funny
    • Pop Culture
    • Perfect for when you're...
    • Adventurous
    • Nostalgic
    • Vegan
    • Alone
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