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Muhlenberg College

Allentown , PA
Join? Meet the Team

Olivia
Salzman

Hi, I'm Olivia! I'm majoring in Psychology with a minor in Innovation & Entrepreneurship at Muhlenberg College and I'm so excited to be a part of the Spoon team! You can typically find me at the gym, with friends, or eating frozen yogurt— most likely the yogurt part. 

7 High Protein Ice Cream Brands to Try Now

We all scream for protein!

by Olivia Salzman at Muhlenberg College

Adulting

The College Dorm Packing List Essentials for Any Food Lover

A foodie's guide to dorm room essentials

by Olivia Salzman at Muhlenberg College

Adulting

10 Healthy Fourth of July Dessert Recipes

Who said holiday's can't be healthy?

by Olivia Salzman at Muhlenberg College

Adulting

10 Healthy Summer Desserts that Will Leave you Feeling Satisfied

No, healthy dessert is not an oxymoron.

by Olivia Salzman at Muhlenberg College

Basic

10 Snacks for Hiking That Won't Weigh You Down

Only the best, from a snacking expert.

by Olivia Salzman at Muhlenberg College

Basic

8 Recipes With Cauliflower as a Substitutes

The perfect low-carb substitute

by Olivia Salzman at Muhlenberg College

Basic

How to Use Powdered Peanut Butter Instead of Regular Peanut Butter

Watch out, Jif.

by Olivia Salzman at Muhlenberg College

Basic

This Is What Ashley Graham's Diet and Fitness Routine Really Looks Like

You don't have to be a model to stay fit like one.

by Olivia Salzman at Muhlenberg College

Adulting

7 Low-Carb Dinners you Need to Try This Summer

Enjoy your favorite foods without all the carbs.

by Olivia Salzman at Muhlenberg College

Adulting

9 Last Minute Food Gifts For Your Dad This Father’s Day

Because he deserves it.

by Olivia Salzman at Muhlenberg College

Big Groups

10 Low-Sugar Smoothies to Kickstart Your Morning

No sugar rush, please.

by Olivia Salzman at Muhlenberg College

Adulting

7 Tips for Eating Healthy on the Road

Easy as one, two, three.

by Olivia Salzman at Muhlenberg College

Adulting

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Copyright © 2019 Her Campus Media LLC. All Rights Reserved

9 Lansdowne Street, Suite 2
Boston, MA 02215

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  • About
    • About Spoon University
    • Find Your Chapter
    • Become a Member
    • Privacy Policy & Terms of Use
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snack
    • 20 Minutes
    • 5 Ingredients
    • Microwave
    • Roundups
    • Perfect for when you're...
    • Healthy
    • Big Groups
    • High
    • Adulting
    • Hungover
  • Drinks
    • Coffee
    • Tea
    • Perfect for when you're...
    • Too Sober
  • How To
    • Dining Hall
    • Dorm Lyfe
    • Perfect for when you're...
    • Broke
  • Lifestyle
    • News
    • Sustainability
    • Funny
    • Pop Culture
    • Perfect for when you're...
    • Adventurous
    • Nostalgic
    • Vegan
    • Alone
  • Cities
    • Austin
    • Boston
    • Chicago
    • Dallas
    • Los Angeles
    • Miami
    • New York
    • San Francisco
    • See All Cities
  • Campuses
    • NYU
    • Duke University
    • High School
    • Berkeley
    • USC
    • University of Florida
    • See All Campuses
  • Videos
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