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Madi
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Use This Breathing Exercise to Calm Down When You’re Stressed

Pranayama breathing for that pre-interview anxiety.

by Madi Fitzpatrick at Georgia State University

Healthy

What to Eat Before Hot Yoga to Avoid Getting Gassy

Foolproof foods to maximize your time stretching, bending and posing.

by Madi Fitzpatrick at Georgia State University

Adulting

Why You Should Give Up Your Starbucks Gold Card in April

The low-down on Starbucks' reward card changes and what it means for the average drip coffee drinker.

by Madi Fitzpatrick at Georgia State University

Coffee Addict

6 Indulgent Atlanta Sandwiches to Eat on Cheat Day

Because all anyone really wants in life is to sit in peace and eat a sandwich.

by Madi Fitzpatrick at Georgia State University

Why You Should Start Every Morning With This Easy Detox

If it's good enough for Beyoncé, it's good enough for you.

by Madi Fitzpatrick at Georgia State University

Healthy

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