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  • Recipes
    • Breakfast
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Syracuse University

Syracuse , NY
Join? Meet the Team

Lisa
Cianciotta

The St. Patty’s Day Drink That Will Satisfy All Your Cravings

The milkshake that combines booze and dessert.

by Lisa Cianciotta at Syracuse University

Already Drunk

Find Out Whether Red Wine is Actually Good for You

Are the benefits worth the hype? You decide.

by Lisa Cianciotta at Syracuse University

The Snacks You Need for Sorority Recruitment

Stay full and satisfied during sorority recruitment.

by Lisa Cianciotta at Syracuse University

Simple Spa Day Treatments to Do At Home

Some foods aren’t always for eating.

by Lisa Cianciotta at Syracuse University

Halloween Candy Cake Pops

Don't let that old Halloween candy go to waste. Turn it into cake pops!

by Lisa Cianciotta at Syracuse University

Upgrade Your Ramen in 5 Simple Steps

It takes longer to Instagram this dish than to make it.

by Lisa Cianciotta at Syracuse University

Alone

8 Reasons Why You Shouldn’t Take Supplements

You're just wasting your money and health.

by Lisa Cianciotta at Syracuse University

Healthy

Snacks That Have Your Back During Finals Week

Satisfying your brain and your late night cravings.

by Lisa Cianciotta at Syracuse University

Healthy

Espresso Dark Chocolate Chip Muffins

Screw the breakfast hassle, it's coffee and a meal all in one.

by Lisa Cianciotta at Syracuse University

A Healthy Breakfast To Help Relieve Your Hangover

This quick and easy breakfast recipe will have you out of your fog and into productivity mode in no time

by Lisa Cianciotta at Syracuse University

Hungover

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Boston, MA 02215

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  • About
    • About Spoon University
    • Find Your Chapter
    • Become a Member
    • Privacy Policy & Terms of Use
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snack
    • 20 Minutes
    • 5 Ingredients
    • Microwave
    • Roundups
    • Perfect for when you're...
    • Healthy
    • Big Groups
    • High
    • Adulting
    • Hungover
  • Drinks
    • Coffee
    • Tea
    • Perfect for when you're...
    • Too Sober
  • How To
    • Dining Hall
    • Dorm Lyfe
    • Perfect for when you're...
    • Broke
  • Lifestyle
    • News
    • Sustainability
    • Funny
    • Pop Culture
    • Perfect for when you're...
    • Adventurous
    • Nostalgic
    • Vegan
    • Alone
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    • Boston
    • Chicago
    • Dallas
    • Los Angeles
    • Miami
    • New York
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    • See All Cities
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    • Duke University
    • High School
    • Berkeley
    • USC
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