Lexi Shepherd

UK '21

I'm just a small town girl going to a big town school to pursue her passion to become a Registered Dietitian! I love books, dogs, all things food and fitness, and more. Fun fact: I'm a first degree black belt in taekwondo!

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Spoon University at UK

7 Incredible Benefits of Exercise (Besides Losing Weight)

January 24, 2019

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Spoon University at UK

A Winter Guide To Seasonal Produce (And How To Use It)

November 30, 2018

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Spoon University at UK

This Spiced Apple Mug Cake Recipe Will Give You All The Fall Vibes

November 9, 2018

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Spoon University at UK

6 Ways To Make Desserts Healthier (While Still Tasting Stellar)

September 14, 2018

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Spoon University at UK

6 Study Tips For Exams (That Aren’t Actually Studying!)

April 20, 2018

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Spoon University at UK

This Is What “Eating The Rainbow” Can Do For Your Body

April 6, 2018

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Spoon University at UK

The Easiest Way To Make Your Own Chocolate Bar

March 23, 2018

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Spoon University at UK

6 Of The Absolute Best Things About Oatmeal

March 12, 2018

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Spoon University at UK

8 Tips To Help You Drink More Water

February 24, 2018

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Spoon University at UK

This Decadent Chocolate Tart Is Simple Yet Elegant

February 11, 2018