I am Kendall! I love food, fitness, and everything in between. I like to maintain a lifestyle of taking care of myself through working out and mindfully eating, but not giving up my social life and the wonderful eateries of NYC to do that. I currently run my own food/ fitness instagram and I am releasing my first E-Book! I am a Human Bio major at Hunter and love to help people with their nutrition and fitness goals! I have been following Spoon forever and have always wanted to join a chapter. I am one happy gal!
How to Adopt a Healthy Mindset About Your Body
Mental health is just as important as physical health.