Ultimate Guide to Carrier Dome Concessions

Dome-chos or Dome dogs?

by Kelsey Coughlin at Syracuse University

Big Groups

Original Grain is the Healthy Eatery Syracuse Has Been Waiting For

"Cali vibes. New York fresh."

by Kelsey Coughlin at Syracuse University

Nothing Is More American Than This Hot Dog Ice Cream

I scream, you scream, we all scream for hot dog ice cream.

by Kelsey Coughlin at Syracuse University

East Coast USA

6 NYC Sanctuaries for People Who Eat Cereal With More Than Just Milk

Welcome to the Big Apple (Jacks).

by Kelsey Coughlin at Syracuse University

East Coast USA

How to Make Protein Pancakes That Are Actually Fluffy

Ain't nobody got time for paper-thin pancakes.

by Kelsey Coughlin at Syracuse University

Healthy

These 5 Upgrades Prove Rice Cakes Don’t Have to Be Boring

Snack smarter.

by Kelsey Coughlin at Syracuse University

Hybrid

5 Tips You Need to Crush Your Morning Workouts

Suns out guns out?

by Kelsey Coughlin at Syracuse University

Healthy

5 Tips to Running Your Own Fitness Instagram Account

From squat racks to smoothie bowls, here's what it takes to make a Fitstagram.

by Kelsey Coughlin at Syracuse University

Upgrade Your Bacon, Egg and Cheese With a Glazed Donut

Donut worry, this sandwich is incredible.

by Kelsey Coughlin at Syracuse University

An Inside Look at What a Bikini Competitor Eats Every Day

I live for refeed day.

by Kelsey Coughlin at Syracuse University

Body Image

What to Order at a Sushi Restaurant if You’re Trying to be Healthy

Make your sushi addiction just a little bit more acceptable.

by Kelsey Coughlin at Syracuse University

Asian

What 100 Calories of Easter Candy Looks Like

Consume your leftover Easter candy wisely with these 100 calorie portions!

by Kelsey Coughlin at Syracuse University

Spring

Healthy Kelsey: 3 Tips to Get Back On Track

Make these healthy choices after an overindulgent weekend!

by Kelsey Coughlin at Syracuse University

Healthy

Your Guide To De-Bloating For Spring Break

Eat these foods to fight belly bloat

by Kelsey Coughlin at Syracuse University

Body Image

Bring These Filling Snacks to Class

Pack your backpack with these snacks to keep you full and focused!

by Kelsey Coughlin at Syracuse University

Healthy Snack Alternatives

Keep that New Year's Resolution on track with healthier snack options.

by Kelsey Coughlin at Syracuse University

Healthy

The Power of Peppermint

All about the season's freshest flavor.

by Kelsey Coughlin at Syracuse University

These Five Popular Diets are Total Lies

Don't fall victim to diet lies.

by Kelsey Coughlin at Syracuse University

Healthy

Holiday Gift Ideas For Finals Week

The perfect food gifts to cheer up your peers.

by Kelsey Coughlin at Syracuse University

Sweet Tooth

Vegetarian Friendly Protein

No need to eliminate meat and protein from your diet.

by Kelsey Coughlin at Syracuse University

The Healthier Way to Indulge This Halloween

Don't ditch the candy altogether. Just be a little smarter about it

by Kelsey Coughlin at Syracuse University

Halloween

How to Add Pumpkin to Your Favorite Foods

Pumpkin Spice and Everything Nice.

by Kelsey Coughlin at Syracuse University

Satisfying Snack Swaps You Should Tryy

Fill your kitchen with these healthier alternatives to your favorite snacks

by Kelsey Coughlin at Syracuse University

Nutrient Packed Snacks to Try This Summer

Try these nutrient packed snacks to fuel your body for your favorite summertime activities

by Kelsey Coughlin at Syracuse University