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Syracuse University

Syracuse , NY
Join? Meet the Team

Kelsey
Coughlin

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Kelsey graduated from Syracuse University in 2017 majoring in Television, Radio, and Film. Striving to live a healthy life, she likes to exercise and cook. She is a oatmeal and mushroom enthusiast, but not together of course.

Ultimate Guide to Carrier Dome Concessions

Dome-chos or Dome dogs?

by Kelsey Coughlin at Syracuse University

Big Groups

Original Grain is the Healthy Eatery Syracuse Has Been Waiting For

"Cali vibes. New York fresh."

by Kelsey Coughlin at Syracuse University

Nothing Is More American Than This Hot Dog Ice Cream

I scream, you scream, we all scream for hot dog ice cream.

by Kelsey Coughlin at Syracuse University

East Coast USA

6 NYC Sanctuaries for People Who Eat Cereal With More Than Just Milk

Welcome to the Big Apple (Jacks).

by Kelsey Coughlin at Syracuse University

East Coast USA

How to Make Protein Pancakes That Are Actually Fluffy

Ain't nobody got time for paper-thin pancakes.

by Kelsey Coughlin at Syracuse University

Healthy

These 5 Upgrades Prove Rice Cakes Don’t Have to Be Boring

Snack smarter.

by Kelsey Coughlin at Syracuse University

Hybrid

5 Tips You Need to Crush Your Morning Workouts

Suns out guns out?

by Kelsey Coughlin at Syracuse University

Healthy

5 Tips to Running Your Own Fitness Instagram Account

From squat racks to smoothie bowls, here's what it takes to make a Fitstagram.

by Kelsey Coughlin at Syracuse University

Upgrade Your Bacon, Egg and Cheese With a Glazed Donut

Donut worry, this sandwich is incredible.

by Kelsey Coughlin at Syracuse University

An Inside Look at What a Bikini Competitor Eats Every Day

I live for refeed day.

by Kelsey Coughlin at Syracuse University

Adventurous

What to Order at a Sushi Restaurant if You’re Trying to be Healthy

Make your sushi addiction just a little bit more acceptable.

by Kelsey Coughlin at Syracuse University

Asian

What 100 Calories of Easter Candy Looks Like

Consume your leftover Easter candy wisely with these 100 calorie portions!

by Kelsey Coughlin at Syracuse University

Spring

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9 Lansdowne Street, Suite 2
Boston, MA 02215

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  • About
    • About Spoon University
    • Find Your Chapter
    • Become a Member
    • Privacy Policy & Terms of Use
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snack
    • 20 Minutes
    • 5 Ingredients
    • Microwave
    • Roundups
    • Perfect for when you're...
    • Healthy
    • Big Groups
    • High
    • Adulting
    • Hungover
  • Drinks
    • Coffee
    • Tea
    • Perfect for when you're...
    • Too Sober
  • How To
    • Dining Hall
    • Dorm Lyfe
    • Perfect for when you're...
    • Broke
  • Lifestyle
    • News
    • Sustainability
    • Funny
    • Pop Culture
    • Perfect for when you're...
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    • Nostalgic
    • Vegan
    • Alone
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