Jamie Hegg

Seattle U '21

I am a freshman at Seattle University, majoring in Sports and Exercise Science. In addition, I'm also a part of the Seattle University Track and Field Team. When I'm not running, you can either find me on a hike, or in the kitchen trying to satisfy my sweet tooth (and making a mess)!

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Spoon University at Seattle U

10 Ways to Make Meal Prepping Manageable

November 29, 2018

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Spoon University at Seattle U

10 Surprising Foods You Should Add to Your Next Smoothie

October 13, 2018

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Spoon University at Seattle U

15 Superfoods You Should Add to Your Diet That Don’t Taste Like Grass

August 26, 2018

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Spoon University at Seattle U

5 Super Quick Breakfasts With Over 20 Grams of Protein

August 12, 2018

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Spoon University at Seattle U

5 Body Weight Strength Circuits You Can Do in Under 20 Minutes

June 29, 2018

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Spoon University at Seattle U

15 Frozen Vegan Desserts You Need to Make This Summer

June 6, 2018

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Spoon University at Seattle U

Upgraded Ham and Cheese Avocado Toast

May 17, 2018

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Spoon University at Seattle U

Everything You Should Really Eat On Cinco De Mayo

May 1, 2018

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Spoon University at Seattle U

14 Better For You Desserts You Should Buy ASAP

April 5, 2018

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Spoon University at Seattle U

18 Quick Easter Dishes Under 5 Ingredients

March 27, 2018