7 Reasons Americans Might Want to Stop Drinking Milk
Seriously, tho.
by Emily Wallace at Penn State University
What the Way You Use Maple Syrup Says About You
Do you dip it, drizzle it, or drink it?
by Emily Wallace at Penn State University
The 9 Best Snacks & Drinks in the Spoon University Chef'd Meal Plan
Never go to class hungry again.
by Emily Wallace at Penn State University
Neuroscientists Think Junk Food Should Be Packaged Like Cigarettes
And we all need to pay attention.
by Emily Wallace at Penn State University
Here's Why Tanning Beds Aren't Worth The Summer Glow
Put your health first.
by Emily Wallace at Penn State University
7 Greens You Should Be Eating This St. Patrick's Day
Health benefits so good, you'll think you got lucky.
by Emily Wallace at Penn State University
How to Get Your Fast Food Fix and Not Feel Bad About It
Because sometimes it's 2 a.m. and you find yourself at Taco Bell.
by Emily Wallace at Penn State University
Home Cooked Meals from Each of the Bachelor Contestants' Hometowns
Hometown dates are about love...and food. Mostly food.
by Emily Wallace at Penn State University
7 Greek Yogurt Swaps That Are Game Changers
Eat all your favorite foods, minus all your not-so-favorite calories.
by Emily Wallace at Penn State University
Here's Why You Should Trust A Body Scanner, Not A Weight Scale
You're making more progress than you think.
by Emily Wallace at Penn State University
7 Restaurants in Happy Valley to Cure Your Semester Abroad FOMO
All the eats without the airfare.
by Emily Wallace at Penn State University
The Best Place in Every State to Spend Your Mental Health Day
Everyone needs a break sometimes.
by Emily Wallace at Penn State University
10 Resolutions Worth Keeping This New Year
New year, healthier you.
by Emily Wallace at Penn State University
10 Things Nutrition Majors Do and Don't Do
No, pizza is not off limits.
by Emily Wallace at Penn State University
Here's How to Tackle Your End of the Semester Slump in Happy Valley
Stress eats for the win.
by Emily Wallace at Penn State University
'Gilmore Girls' Promotes Unrealistic Dietary Standards For Young Women
A breakdown of two young women's unrealistic diet of pizza, burgers, and coffee.
by Emily Wallace at Penn State University
Does Coconut Oil Belong in the Pantry or the Medicine Cabinet?
It's complicated.
by Emily Wallace at Penn State University
Make the Most of Tailgate Season With These Healthy Tips
Because tailgating is a way of life in Happy Valley.
by Emily Wallace at Penn State University
Berkey Creamery Offers Ice Cream to Match Your Personality
Let's play matchmaker.
by Emily Wallace at Penn State University
