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  • Recipes
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University of Rochester

Rochester , NY
Join? Meet the Team

Elana
Naimi

5 Snacks for Your Next Road Trip

Easy foods that make traveling suck less

by Elana Naimi at University of Rochester

Snack

5 Ways Grocery Stores Trick You Into Buying More

Are you a victim of their mind games?

by Elana Naimi at University of Rochester

Adulting

Health Benefits of Spices

Spice up your diet with these herbs.

by Elana Naimi at University of Rochester

Know It All

5 Surprising Sources of Sugar

Which health food fakers to avoid.

by Elana Naimi at University of Rochester

Healthy

The 10 Stages of Going on a Diet You’ll Inevitably Experience

What happens when you try being healthy for the first time.

by Elana Naimi at University of Rochester

Funny

5 Everyday Cravings That You’re Having for a Reason

Satisfying alternatives to your cravings, guilt-free.

by Elana Naimi at University of Rochester

Healthy

Dairy-Free Indulgences

Giving up dairy doesn't mean giving up the good stuff.

by Elana Naimi at Spoon HQ

6 Ways to Spice Up Matzah

Make the most of your meals this passover

by Elana Naimi at Spoon HQ

Celebrating Noruz (Persian New Year)

What exactly is Persian food?

by Elana Naimi at Spoon HQ

Hidden Sources of Caffeine

Coffee isn't the only thing that keeps you awake.

by Elana Naimi at Spoon HQ

Debunking the Gluten-Free Diet Myth

Everything you need to know to fix your love-hate relationship with gluten.

by Elana Naimi at University of Rochester

Eat This, Cure That

Foods you should eat if you are sick of being sick.

by Elana Naimi at Spoon HQ

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  • About
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  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snack
    • 20 Minutes
    • 5 Ingredients
    • Microwave
    • Roundups
    • Perfect for when you're...
    • Healthy
    • Big Groups
    • High
    • Adulting
    • Hungover
  • Drinks
    • Coffee
    • Tea
    • Perfect for when you're...
    • Too Sober
  • How To
    • Dining Hall
    • Dorm Lyfe
    • Perfect for when you're...
    • Broke
  • Lifestyle
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    • Perfect for when you're...
    • Adventurous
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    • Vegan
    • Alone
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