Erica Elmslie | Spoon University

8 Major Companies That Are Fighting Food Waste

They represented my mom, my grandmother and the woman who I one day hope to become.

by Erica Elmslie at Providence College

08.02.16

Adulting

How and Why You Should Start Composting in College

It's all about recycling back to earth.

by Erica Elmslie at Providence College

08.01.16

Sustainable

What You Should Make for Dinner, Based on Your Zodiac Sign

Don't worry, your Zodiac Sign knows what you're craving.

by Erica Elmslie at Providence College

07.30.16

Know It All

Chipotle Is Opening Its Own Burger Joint, And We’re Not Sure How We Feel About It

From Mexican fast food to burgers— can the transition be successful?

by Erica Elmslie at Providence College

07.29.16

Know It All

8 Foods to Avoid if You’re Prone to Headaches

Don't make things harder for yourself.

by Erica Elmslie at Providence College

07.29.16

Know It All

Why This Certified Nutritionist Calls Paleo a “Fad Diet”

We evolved for a reason.

by Erica Elmslie at Providence College

07.28.16

Dietary Restriction

The Underrated Gym Machine Everyone Should Try

If you hate running, this is for you.

by Erica Elmslie at Providence College

07.28.16

The Good and the Bad That Comes With Going Gluten Free in College

The good, the bad, and everything in between surrounding my gluten free life.

by Erica Elmslie at Providence College

07.28.16

Dietary Restriction

The Best Healthy Foods to Eat Before You Go on a Run

A run is only as great as the snack you have before it.

by Erica Elmslie at Providence College

07.28.16

Healthy

How to Eat Like Shailene Woodley

Shailene eats to help the planet, and you can too.

by Erica Elmslie at Providence College

07.27.16

Healthy

This Is Why Your Biceps Aren’t Defined and How to Improve Them

Because who doesn't want their guns out when the sun's out.

by Erica Elmslie at Spoon HQ

07.27.16

Big Groups

How to Add Highlights to Your Hair Using Vinegar

Skip the salon and still get lighter, healthier hair.

by Erica Elmslie at Providence College

07.27.16

Adulting

How to Choose the Right Aquaponics Fish Tank

The best tank for you and your Nemo.

by Erica Elmslie at Providence College

07.26.16

This Is the Toxic Truth Behind How the Weather Is Changing Our Food

Be wary what you put in your body.

by Erica Elmslie at Providence College

07.25.16

Healthy

7 Jobs That Matter for the Future of Food Sustainability

Let your job be more than a paycheck.

by Erica Elmslie at Providence College

07.25.16

Adulting

Why You Need to Stop Believing Agave Is Actually Good for You

It is a sweetener after all.

by Erica Elmslie at Providence College

07.25.16

This Supermarket Is Reducing Food Waste and It’s Really Inspiring

Why not waste less and spend less at the same time.

by Erica Elmslie at Providence College

07.25.16

20 High-Fat Foods You Should Actually Be Eating More Of

Let there be fat, and lots of it.

by Erica Elmslie at Providence College

07.25.16

Healthy

How Incorporating Morning Exercises Can Fuel Your Whole Day

It's a struggle to get out of bed, but this will help make your day better.

by Erica Elmslie at Providence College

07.25.16

Adulting

What Palm Oil Actually Is and Why You Should Care

It's in all your products, but do you know what it's doing to endangered species?

by Erica Elmslie at Providence College

07.22.16

20 Things You Should Eat in the Hamptons Before Summer Ends

I'm all about the waffle cone all day, everyday when I'm in the Hamptons.

by Erica Elmslie at Providence College

07.15.16

Bucket list

5 Reasons Women Should Be Reading Men’s Health Magazines

Because they aren't just for men.

by Erica Elmslie at Providence College

07.13.16

You Can Now Watch People Eat Live Online, Because the Internet

Because who doesn't want to watch strangers eat...

by Erica Elmslie at Providence College

07.13.16

New Study Reveals Why You Should Stop Eating on the Go

Multitasking isn't always the healthier option.

by Erica Elmslie at Providence College

07.12.16

Healthy

Why Gym Dress Codes Can Be More Harmful Than Helpful

What's too inappropriate at the gym?

by Erica Elmslie at Providence College

07.12.16

Body Image

The Real Benefits of Drinking Coffee Before and After Your Workout

It might just be the energizer you need.

by Erica Elmslie at Providence College

07.10.16

Coffee Addict

This Is the Workout Busy People Use to Stay in Shape

Even soldiers are obsessed with it.

by Erica Elmslie at Providence College

05.16.16

Healthy

8 Munchie Recipes to Get You Through 4/20

Looking for the perfect munchies when you are celebrating 4/20? We got you covered.

by Erica Elmslie at Providence College

04.19.16

Funny

Why You Should Be Foam Rolling After Your Workout

Discover this great addition to your workout.

by Erica Elmslie at Providence College

03.28.16

Dorm Lyfe

Why Waiting in Line for a Spin Class at Concannon Is Worth It

Addicted to Spin Classes? I feel your pain, and I am here to share the struggle that comes from waiting to get a bike.

by Erica Elmslie at Providence College

02.11.16

You're not the only one who's worried.

Don't be fooled.

Because being hangry isn't good for anyone.

Listen to your body.

She's tough in the gym, and with her food choices.

The choice is yours whether you give into them or not.

Let's build this system together.

It's all about that protein.

You may want to reconsider your post-workout eating habits.

They taste how real tomatoes should.

Stay refreshed without always having to pee.

Because the caffeine addiction can be surpassed.

Insta-worthy and delicious. What more can you want?

They represented my mom, my grandmother and the woman who I one day hope to become.

It's all about recycling back to earth.

Don't worry, your Zodiac Sign knows what you're craving.

From Mexican fast food to burgers— can the transition be successful?

Don't make things harder for yourself.

We evolved for a reason.

If you hate running, this is for you.

The good, the bad, and everything in between surrounding my gluten free life.

A run is only as great as the snack you have before it.

Shailene eats to help the planet, and you can too.

Because who doesn't want their guns out when the sun's out.

Skip the salon and still get lighter, healthier hair.

The best tank for you and your Nemo.

Be wary what you put in your body.

Let your job be more than a paycheck.

It is a sweetener after all.

Why not waste less and spend less at the same time.

Let there be fat, and lots of it.

It's a struggle to get out of bed, but this will help make your day better.

It's in all your products, but do you know what it's doing to endangered species?

I'm all about the waffle cone all day, everyday when I'm in the Hamptons.

Because they aren't just for men.

Because who doesn't want to watch strangers eat...

Multitasking isn't always the healthier option.

What's too inappropriate at the gym?

It might just be the energizer you need.

Even soldiers are obsessed with it.

Looking for the perfect munchies when you are celebrating 4/20? We got you covered.

Discover this great addition to your workout.

Addicted to Spin Classes? I feel your pain, and I am here to share the struggle that comes from waiting to get a bike.