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Recipes
Breakfast
Lunch
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Dessert
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< 20 Minutes
< 5 Ingredients
Microwave
Roundups
Perfect for when you're...
Healthy
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Coffee
Tea
Perfect for when you're...
Too Sober
How To
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Erica
Elmslie
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I am currently pursuing a marketing major and an english minor at PC. I am very excited about being a part of Spoon University as I am very into healthy ways to eat and live while living on campus.
8 Major Companies That Are Fighting Food Waste
You're not the only one who's worried.
by
Erica Elmslie
at
Providence College
Sustainability
Why Fair-Trade Isn't Enough and How Companies Are Doing More
Don't be fooled.
by
Erica Elmslie
at
Providence College
Sustainability
How the Food We Eat Affects Our Emotions and Mood
Because being hangry isn't good for anyone.
by
Erica Elmslie
at
Providence College
Healthy
Why Drinking 8 Glasses of Water Per Day is Total BS
Listen to your body.
by
Erica Elmslie
at
Providence College
Healthy
This Is What Aly Raisman’s Olympic Diet Was Actually Like, and Why It’s Inspiring
She's tough in the gym, and with her food choices.
by
Erica Elmslie
at
Providence College
Healthy
Why You Have Cravings During Your Period and How to Fight Them
The choice is yours whether you give into them or not.
by
Erica Elmslie
at
Providence College
Healthy
How to Build an Aquaponics Fish Tank at Home
Let's build this system together.
by
Erica Elmslie
at
Providence College
Adventurous
Why You Don’t Need That Post-Workout Protein Shake
It's all about that protein.
by
Erica Elmslie
at
Providence College
Know It All
Why You Feel Extra Hungry on Days You Don’t Work Out
You may want to reconsider your post-workout eating habits.
by
Erica Elmslie
at
Providence College
Healthy
Stop Wasting Your Money on Store-Bought Tomatoes and Buy Heirlooms Instead
They taste how real tomatoes should.
by
Erica Elmslie
at
Providence College
Sustainable
The Most Hydrating Foods and Drinks That Aren’t Water
Stay refreshed without always having to pee.
by
Erica Elmslie
at
Providence College
Healthy
20 Energizing Snacks That Will Make You Forget About Coffee
Because the caffeine addiction can be surpassed.
by
Erica Elmslie
at
Providence College
Coffee Addict
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