Diana Ghidanac | Spoon University

17 Healthy Mexican Recipes That Bring the Fiesta to Your Mouth

Your Cinco de Mayo party plans are in this list.

by Diana Ghidanac at Amsterdam University College

05.03.17

Hungover

5 Recipes We Fell in Love With at Syrian Food Night

Being hungry and craving good food are the only reasons you need to make these recipes.

by Diana Ghidanac at Amsterdam University College

04.20.17

Why your #instahealthy chia seed bowl won't give you all the health benefits you believed it would.

by Diana Ghidanac at Amsterdam University College

06.01.16

Healthy

This Is How Running Became Popular for People Other Than Athletes and Prisoners

A healthy past time that wasn't always legal.

by Diana Ghidanac at Amsterdam University College

05.20.16

Healthy

29 Healthy One-Pot Dishes You Need to Make This Summer

Don't feel guilty for eating everything in one sitting because #healthy.

by Diana Ghidanac at Amsterdam University College

05.09.16

Adulting

How Tracking Macros Can Help You Get More Out of Your Workout

To macro or not to macro? That is the question.

by Diana Ghidanac at Amsterdam University College

05.07.16

Why Exercising Doesn’t Actually Make You Lose Weight

Breaking a sweat doesn't automatically break the pounds.

by Diana Ghidanac at Amsterdam University College

04.14.16

Know It All

11 Cardio Workouts to Try if You Hate Running

Learn to actually love cardio.

by Diana Ghidanac at Amsterdam University College

04.13.16

21 High-Protein Breakfasts to Start Your Day

Get ready to feel like a champ every morning.

by Diana Ghidanac at Amsterdam University College

04.11.16

Vegetarian

15 Recipes That Will Help You Reduce Food Waste

Don't judge a fruit by it's colour.

by Diana Ghidanac at Amsterdam University College

03.26.16

Your Cinco de Mayo party plans are in this list.

Being hungry and craving good food are the only reasons you need to make these recipes.

A staple for all (broke) college students.

They taste just as great if they're made vegan or gluten-free.

Protein with a side of greens.

The only way we want to be eating our vegetables.

Cheese, and lots of it.

We're bringing some heat to our fish this year.

Being basic isn't always a bad thing.

You'll want to keep this list handy during finals.

No knead, no problem.

You can only say 'lekker' so many times.

When in doubt, waffle it.

When it comes to food, Toronto sets the bar high.

Less dough to eat. More dough to spend.

Are you sure you're eating jelly? Or is it marmalade?

The superfood for dairy lovers.

Don't disregard cornstarch just yet.

Foodies unite.

Be prepared to take on Amsterdam's food scene like a true foodie.

Tapas and Paella not included.

Because plant power doesn't have to be plain or boring.

Why your #instahealthy chia seed bowl won't give you all the health benefits you believed it would.

A healthy past time that wasn't always legal.

Don't feel guilty for eating everything in one sitting because #healthy.

To macro or not to macro? That is the question.

Breaking a sweat doesn't automatically break the pounds.

Learn to actually love cardio.

Get ready to feel like a champ every morning.

Don't judge a fruit by it's colour.