10 Ways To Avoid Thanksgiving Weight Gain
The scale will thank you this year.
by Jessie Boden
at University of Michigan
Best Ways To Break The Fast: Ann Arbor Style
Ya don't eat, ya don't eat...Then you go HARD.
by Jessie Boden
at University of Michigan
We Compared Luna vs. Quest vs. Kind Bars
In the war between protein bars, only one can come out on top.
by Jessie Boden
at University of Michigan
The Beginner’s Guide to the Passover Seder Plate
Impress your friends (and the Rabbi at Hillel) with your Passover savvy.
by Jessie Boden
at University of Michigan
The College Kid’s Guide to Pots and Pans in the Kitchen
Ever tried making pasta in a sauce pan? Yeah, we've all been there.
by Jessie Boden
at University of Michigan
The Difference Between the Top 3 Greek Yogurt Brands
We all have our favorites, but now we're breaking it down: Chobani vs. Fage vs. Dannon.
by Jessie Boden
at University of Michigan
The Difference between Simple and Complex Carbs
An easy breakdown of the science behind carbohydrates.
by Jessie Boden
at University of Michigan
What You Need to Know About Protein
WTF is it and why is it good for you, really?
by Jessie Boden
at University of Michigan
How to Cut a Mango
Don't let a tough peel, secret pit and awkward shape keep you from digging in.
by Jessie Boden
at University of Michigan
WTF is High Fructose Corn Syrup Anyway?
Is it delicious? Yes. Will it kill you? Jury's still out...
by Jessie Boden
at University of Michigan
Your Guide to Cooking Oils
Because no one else had the heart to tell you that you can't use olive oil in cake batter...
by Jessie Boden
at University of Michigan
This for That: Smart Food Substitutions
Swapping out certain staple recipe items could save you big on calories (without affecting taste).
by Jessie Boden
at University of Michigan