Meditate to Gain Consciousness
Gain consciousness to deal with reality.
by Anna Bell at University of Missouri Kansas City
Why Mental Health is as Important as your Physical Health
It's important to build yourself mentally, because we are souls, not just bodies.
by Anna Bell at University of Missouri Kansas City
Emotions are Path Guiders
Instead of trying to "not catch feelings", acknowledge them and try to understand what they mean. They're trying to tell you something.
by Anna Bell at University of Missouri Kansas City
Why You Need to Start Doing More Yoga
Na-I'm-a-stay in the Yoga Studio for a While
by Anna Bell at University of Missouri Kansas City
What is the True Cost of Your Clothing?
They made it for $0.60, so you could buy it for $6.00.
by Anna Bell at University of Missouri Kansas City
Choose Calm and Collected over Stress and Anxiety
Make sure you rationally think before you are afraid to do something.
by Anna Bell at University of Missouri Kansas City
Pay to Attention to Your Goals
What are you headed for? The next day or changing the world?
by Anna Bell at University of Missouri Kansas City
Chill the Netflix and Get on with Your Life
Stop living other people's life through distractions. Start living your own life.
by Anna Bell at University of Missouri Kansas City
How to Make Sure You Keep Your New Year's Resolution
Tired of no 'new you'? Find the new you, within you.
by Anna Bell at University of Missouri Kansas City
Turn that Morning Sunny Side Up
We do it with eggs, so why can't we with our lives? Make your morning routine what you want to reflect the rest of your day to be.
by Anna Bell at University of Missouri Kansas City
Pleasure Is Not the Key to Happiness in Life, Personal Growth Is
We can’t improve the world if we don’t understand it or ourselves.
by Anna Bell at University of Missouri Kansas City
Reusable Bags Don't Just Save the Planet, They Save You Money
Well, the cat is out of the bag; the environment is being destroyed.
by Anna Bell at University of Missouri Kansas City
Is Our Generation Healthy or Just Calorie Crazy?
Because now I have a *real* reason to eat more guac.
by Anna Bell at University of Missouri Kansas City
