Let’s face it: working out can get incredibly dull and monotonous. After your millionth mile on the treadmill or seven billionth sit-up, how are you supposed to wake up the next day eager to do the same workout all over again?
By not doing it all over again. Don’t be afraid to mix it up a bit and try a new workout! Exercising can and should be fun, exciting, and invigorating. Don’t know how to make that happen? Take this quiz and find out!