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Why You Should Go To Nekter For Your Next Acai Fix
What's better than an acai bowl after an intense session at the gym?
by Nomfumo Manaba
at University of Florida
Must-try Group Fitness classes in Boston matched with their most convenient post-workout fuel!
Being a foodie sure screams FUN, but finding ways to burn off those calories can also be FUN! What better way to enjoy it than with the amazing group fitness scene in Boston, along with some convenient post-workout fuel as well?
by Jenny Tarin
at Northeastern University
Magic Spoon Review: Just How Good Is This Protein Cereal?
"The high-protein, keto-friendly, gluten-free, grain-free, soy-free, wheat-free, nothing artificial, childlike cereal for grown-ups."
by Sarah Lu
at American University
A Very Festive Christmas 5k
'Tis the Season to Run a 5k!
by Lilly Zoller
at University of Wisconsin- Madison
Tea or Coffee—Which Beverage is Best for You?
Busting myths and validating facts about your favorite caffeinated beverage just in time for finals
by Kelsey Sarracino
at Boston University
Top 5 Ways To Do Thanksgiving the "Healthy" Way
Being stuffed is only a good idea if you're a turkey.
by Lilly Zoller
at University of Wisconsin- Madison
Staying Healthy For The Holidays: Tips & Tricks
It's the most wonderFULL time of the year...
by Olivia Berens
at University of Florida
A Defense of Non-Large Blueberries
An exploration of the virtuous but underrated small blueberry
by Zack Tseng
at Princeton
Free Yoga and Snacks: Spoon x Corepower Yoga
I had the opportunity to try out CorePower Yoga's Sculpt class for free thanks to an awesome event Spoon USC put on. Read about how I, someone with extremely minimal knowledge of yoga, felt about trying a sculpt class for the first time.
by Amanda Rago
at University of Southern California
Chocolate-Covered Strawberry Protein Oatmeal – THE Healthy Strawberry Recipe
If you are looking for a sweet, satisfying, simple, and most importantly, strawberry recipe, this chocolate-covered strawberry oatmeal is a must for healthy foodies.
by Breanne Mastromarino
at University of Pennsylvania
How to Crush Your Fitness Goals Amidst A Busy College Schedule
No matter how busy our schedules can get, we all have the power to get active at least once a day.
by Alexa Truong
at University of California - Berkeley
An Ohio State Football Player's Game Day Food Versus Yours
What do Justin Fields and JK Dobbins eat on game day?
by Claire Krabacher
at Ohio State University