If you’re anything like me, you low-key love the Kardashians. You’ve probably purchased Kylie’s Lip Kit, downloaded Kimoji and maybe even purchased Selfish because you’ve convinced yourself that it makes the perfect coffee table book.

If you’re also anything like me, you’ve wondered what on earth is in those ginormous salad bowls you may have seen during your season-long episode binges.

Luckily for you, my friends, I have the answer to your hard-hitting, Kardashian-krazed question. And the even better news is that you could totally make it yourself. No trip to Calabasas necessary. Check it out below.

It turns out it’s a Chef Salad from Health Nut. If you want to go full Kim K, definitely check out the Mango Iced Tea as well.