How Travel Helps My Anxiety and Mental Well-Being

Sometimes being away from home is best.

by Emily Stamp at University of St. Andrews

Alone

7 Ways To Eat Healthily While Travelling

Begin away from home doesn't mean skipping your 5 a day

by Emily Stamp at University of St. Andrews

Adulting

How to Survive Being Vegan While Travelling China

Its easier than you think.

by Emily Stamp at University of St. Andrews

Adventurous

Why You Don't Have to Be 'Brave' to Travel Alone

Don't let insecurities stop your adventure

by Emily Stamp at University of St. Andrews

Alone

French Weddings: Food, Food and More Food

A beautiful day of love and food. So much food....

by Emily Stamp at University of St. Andrews

Big Groups

On Social Anxiety: How Group Meals Are My Nightmare, but I'll Go for Coffee Any Day

How many people is too many?

by Emily Stamp at University of St. Andrews

Alone