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University of St. Andrews

St. Andrews
Join? Meet the Team

Emily
Stamp

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When not baking vegan delights or trying to run around grabbing coffee with everyone, Emily enjoys curling up in bed with a mug of green tea, blankets and pretends Scotland isn't freezing or raining most of the year.

What I Learned About Hospitality From a Refugee Camp

Generosity comes from the heart, not how deep someone's pockets are.

by Emily Stamp at University of St. Andrews
03.29.18

Nostalgic

How Travel Helps My Anxiety and Mental Well-Being

Sometimes being away from home is best.

by Emily Stamp at University of St. Andrews
10.03.17

Alone

7 Ways To Eat Healthily While Travelling

Begin away from home doesn't mean skipping your 5 a day

by Emily Stamp at University of St. Andrews
07.09.17

Adulting

How to Survive Being Vegan While Travelling China

Its easier than you think.

by Emily Stamp at University of St. Andrews
04.04.17

Adventurous

Why You Don't Have to Be 'Brave' to Travel Alone

Don't let insecurities stop your adventure

by Emily Stamp at University of St. Andrews
03.01.17

Alone

French Weddings: Food, Food and More Food

A beautiful day of love and food. So much food....

by Emily Stamp at University of St. Andrews
02.17.17

Big Groups

On Social Anxiety: How Group Meals Are My Nightmare, but I'll Go for Coffee Any Day

How many people is too many?

by Emily Stamp at University of St. Andrews
11.05.16

Alone

  • 1

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  • About
    • About Spoon University
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  • Recipes
    • Breakfast
    • Lunch
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    • Snack
    • 20 Minutes
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    • Microwave
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    • Perfect for when you're...
    • Healthy
    • Big Groups
    • High
    • Adulting
    • Hungover
  • Drinks
    • Coffee
    • Tea
    • Perfect for when you're...
    • Too Sober
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