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University of California – Berkeley

Berkeley , CA
Join? Meet the Team

Alexa
Truong

Body Positivity: Why We Need to Change Our Perspective on Food

No one should ever feel ashamed about their actions towards food.

by Alexa Truong at University of California – Berkeley

Adulting

3 Reasons Why You Should Add Soy and Phytoestrogens to Your Diet

Soy you thought tofu was bad for you? Think again.

by Alexa Truong at University of California – Berkeley

Nostalgic

It's Never Too Late: Stay Strong with These Five Healthy Habits

With the new year still bright and fresh, here are a few tips to keep you on track with your New Year's resolutions.

by Alexa Truong at University of California – Berkeley

Adventurous

How to Make Your Thanksgiving Healthier This Year

Escape the food coma at Thanksgiving this year!

by Alexa Truong at University of California – Berkeley

Nostalgic

The 3 Fall Fruits and Veggies That Make Me Nostalgic For Fall

Food is ubiquitous. It is the feeling, the emotion, the thought associated with food that makes it so special.

by Alexa Truong at University of California – Berkeley

Adventurous

The 3 Benefits of the Pescatarian Diet and Why I Tried It

Let's play a game of Go Fish—food style.

by Alexa Truong at University of California – Berkeley

Adulting

How a High-Stress College Schedule Opened My Eyes to the Importance of Self Care

Stress. We are all victims of its physical, emotional, and mental detriments.

by Alexa Truong at University of California – Berkeley

Adulting

Veggie Grill Brings Fresh Plant-Based Food to Berkeley

Anything you've ever wanted, Veggie Grill can do. Maybe better.

by Alexa Truong at University of California – Berkeley

Adventurous

Dispelling the Myth Behind "Good" and "Bad" Carbohydrates

Put a stop to your food withdrawals and grumpiness.

by Alexa Truong at University of California – Berkeley

Adulting

A SoCal Native Takes the Berkeley Açaí Scene at Vitality Bowls

A party for both your body and your camera.

by Alexa Truong at University of California – Berkeley

Adventurous

5 Comforting Vietnamese Dishes to Take You on a Journey Through Vietnamese Cuisine

Let me take you into my grandma's kitchen.

by Alexa Truong at University of California – Berkeley

Adventurous

5 Healthy Snacks That Will Leave You Invincible This Midterm Season

The most delectable bribes to get you into study mode.

by Alexa Truong at University of California – Berkeley

Adventurous

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Boston, MA 02215

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  • About
    • About Spoon University
    • Find Your Chapter
    • Become a Member
    • Privacy Policy & Terms of Use
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snack
    • 20 Minutes
    • 5 Ingredients
    • Microwave
    • Roundups
    • Perfect for when you're...
    • Healthy
    • Big Groups
    • High
    • Adulting
    • Hungover
  • Drinks
    • Coffee
    • Tea
    • Perfect for when you're...
    • Too Sober
  • How To
    • Dining Hall
    • Dorm Lyfe
    • Perfect for when you're...
    • Broke
  • Lifestyle
    • News
    • Sustainability
    • Funny
    • Pop Culture
    • Perfect for when you're...
    • Adventurous
    • Nostalgic
    • Vegan
    • Alone
  • Cities
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    • Boston
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    • Los Angeles
    • Miami
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    • See All Cities
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