Pasta and anything carbohydrate related is my BIG guilty pleasure. The creamy taste of Alfredo sauce and the delicate bite of the noodle is always a welcoming meal.
Inspired by the creaminess of Alfredo and the season of fall where squashes and pumpkins grow galore, I created this dairy- and nut-free alternative for all you pasta-lovers out there. Add some color to your pasta and it is bound to make your day 10x better.
Vegan Zucchini Cream Sauce
- Prep Time:5 mins
- Cook Time:15 mins
- Total Time:20 mins
- 2 cups zucchini
- 1/2 medium white onion
- 1-2 garlic cloves
- 1/3 cup non-dairy milk or creamer
- 1/4 cup vegan mayo or avocado
- 2-3 tablespoons nutritional yeast
- 1 tablespoon water or healthy oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
#SpoonTip: To make it extra healthy, use whole wheat or quinoa pasta.
Photo by Lena Lee