There’s nothing better than having a hot tray of fudgy, chocolatey, rich brownies to help you bear cold weather and/or bad days. These healthy sweet potato brownies are a great stand-in for regular brownies, only they don’t spike your blood sugar or make you feel sick after eating 100 of them.
Healthy Sweet Potato Brownies
- Prep Time:20 minutes
- Cook Time:30 minutes
- Total Time:40 minutes
- Servings:8-10 brownies
- 1 1/2 cup almonds
- 1 teaspoon salt
- 2 boiled sweet potatoes
- 1/4 cup honey
- 1/2 cup cacao powder
- 12 pitted medjool dates
- 2 teaspoon vanilla extract (optional)
- 3 tablespoon powdered sugar (optional)
Preheat your oven to 350°F.
Blend almonds or crush using motor and pestle to make almond meal.
#SpoonTip: You can skip this step by using almond meal or almond flour.
In a bowl, mix cacao, ground almonds, honey, and salt.
Combine sweet potatoes, dates, and vanilla (optional) in blender and blend.
Add sweet potato puree to bowl and mix.
Line a baking dish with parchment paper and add mixture to dish.
Bake for 20 minutes and allow to cool for 10 minutes at room temperature. Dust with powdered sugar and serve.