Veggies. Steamed. In a microwave. Revolutionary. Nah, but the simplest of all ways to prepare your veggies without the added calories and sugar that comes with putting a marinade on them.

You need to eat your vegetables and this is arguably the quickest yet most gourmet way to do so. Like a wittle sauna for your bowl of veggies.

Microwaved Steamed Veggies

  • Prep Time:5 minutes
  • Cook Time:3 minutes
  • Total Time:8 minutes
  • Servings:1-2
  • Easy

    Ingredients

  • Broccoli
  • Carrots
  • Green beans
  • Bell peppers
  • 1 cup water
Photo by Maddie Cole
Photo by Maddie Cole

Step 1

Chop up veggies so they are roughly the same size and place in a large, microwave safe bowl in one layer.

GIF by Maddie Cole
GIF by Maddie Cole

Step 2

Add enough water to just line the bottom of the vegetables.

GIF by Maddie Cole
GIF by Maddie Cole

Step 3

Cover the bowl with saran wrap (or a lid) and microwave for 2 minutes. If they’re not ready, flip and place back in the microwave for 1-4 minutes, flipping at each minute interval.

GIF by Maddie Cole
GIF by Maddie Cole