You know exactly what I’m talking about, right? When you’ve had one of those days? Like one of those, I locked myself out of my room, I’m late to class, and I’m starving kind of days?

Well let’s turn that day around, and teach you how to drain and rinse your canned food without dumping it all in your sink. This will also help you eat healthier by rinsing off extra salt.

Step 1: Stabby, stabby.

Canned Food

GIF by Elena Besser

Punch 3-4 holes in the lid of the can.

Step 2: Pour.

Canned Food

GIF by Elena Besser

Drain the contents of the can into the sink.

Step 3: More stabby, stabby.

Canned Food

GIF by Elena Besser

Punch 3-4 more holes in the opposite side of the can.

Step 4: Strain.

Canned Food

GIF by Elena Besser

Run water over the holds on one side, then let it drain out the other side.

Step 5: Have a good day.

Canned Food

GIF by Elena Besser

Use a can opener to open your can and enjoy your much healthier, drained and rinsed canned food.