Khloe was always called the “fat sister” growing up. She is now 33 and has never looked—or felt—better. Each episode of her show "Revenge Body with Khloe Kardashian," starts with the contestant having an interview with Khloe, where she then sets them up with some of the best resources Los Angeles has to offer. They discuss their personal goals and are off to a 12 week journey to start a better life. She has made it her mission to help others transform and make a difference in their lives, even after their episode is over. Here are the "Top 10 Things about Khloe Kardashian's 'Revenge Body' on E!":
10. Khloe's Phone Calls
Sometimes, the contestants need a little extra motivation. No one said this was easy. I like to think of these calls as the spices to the plate. Now and then, you need a little salt and pepper in life. These calls also create drama and keep you, as the audience, on your feet.
9. The Reveal Parties
These reveal parties are TO DIE FOR. Whether it’s at a restaurant, a rooftop lounge in LA, or a special surprise at Dodger Stadium (no spoilers), the reveals are so special and a moment they will never forget. This is the end of a phase, but also the beginning of a whole new life of wellness. Cheers to facing fears and reaching goals!
8. The Glow-Up Before the Final Reveal
Okurrrr, I see you! Not only does Khloe hook them up with the best trainers and nutritionists, but she also slays the style game when it comes to their hair and makeup for their reveal. Many of the contestants know these stylists from seeing them work on Khloe or one of her family members and that is just the icing on the cake.
7. The Trainers and Nutritionists
“Damn Gina!” as Khloe would say. These trainers and nutritionists are some of the best Hollywood has to offer. There are a many misconceptions as to what is “healthier” or what will help you lose weight. These people have worked with endless celebrities, actors, athletes, you name it. They have been in your shoes once too and they have made a career out of motivating others to reach their fitness and dietary goals and objectives. Not to mention their good looks…
6. Networking
In Revenge Body, the contestants are kind of like a community. These relationships don’t end once the show ends or once the 12 weeks is over. This creates incredible networking opportunities with Khloe, other contestants, trainers, on social media, and many more opportunities.
5. Involvement of Those Who Receive the Revenge
In many episodes, the people who the contestants want revenge on are featured. The don’t necessarily get played as the bad guy, but rather a unique sense of appreciation for the motivation to change. This causes many emotional moments of truth, which is why it is in my top 5 of Revenge Body.
4. How the Contestants Continue Their Journey Even After the Show Ends
Well, if you don’t already, I highly recommend following @RevengeBody on Instagram, and other social media. These platforms do a great job showing how the majority of them have continued their transformations even when the show ends. Starting is the hardest part. Once you gain confidence and feel good in your skin through diet and exercise, it becomes a lifestyle. This is a marathon, not a sprint, and one with no finish line. Some contestants even become assistants to the trainers (s/o to BBS) or trainers on their own. How cool?!
3. How People's Lives are Being Changed by a Kardashian
Ok, let’s be honest people. It is not everyday that one gets the opportunity to have a personal relationship with a Kardashian. Whether you admire them or not, the Kardashians have built an empire in this generation and Khloe is a phenomenal example of transforming mind, body, and soul. She always relates people’s journeys to her own and this makes the contestants feel like beyond the fame and fortunate, Khloe has struggled with her own insecurities too. “Let’s let our haters be our greatest motivators.”
2. Hearing Their Story and the "Why"
At the beginning of each episode, Khloe talks to each contestant about their “why” and to get a feel of their past. “Who or what do you want revenge on?” Revenge means something different to everyone. Every person has their own journey and set of experiences that has brought them to who they are now. Also, every body type is different and this show embraces that.
1. The Transformations
Ta-da! The number one thing about Revenge Body, arguably, is the transformations. Khloe and some amazing trainers/nutritionists transform these people mentally and physically in just 12 short weeks. These are normal, “ordinary” people, like you and me that have lost weight, gained confidence and their revenge.
At the end of the day, the “revenge” is not on the other person or thing, it is ultimately on the person you used to be. Seeing the before and after at the end of each episode seems so surreal and beautiful. Furthermore, it inspires others and makes an impact on society. “The best revenge is…” This is only the beginning.